BEGINNER

We have an introductory program for young athletes who are new to the sport of boxing is a great way to teach them the basics and set a strong foundation for their boxing skills.

We cover:

  • Basic stance
  • Jab
  • Cross
  • Hook
  • Right punch

Throughout our program, safety is always a top priority, and students  wear appropriate protective gear, such as mouth-guards, headgear, and boxing gloves during sparring sessions. We instill the values of discipline, respect, and good sportsmanship in young athletes as they develop their boxing skills.

 

OVER 100,000+ LIVES CHANGED

"My husband lost 30 pounds & I’ve lost 14 pounds. We feel so good and we have continued the program on our own because we know what to do."

proud of this team of fitness & health professionals.

We are most proud of this incredible team of fitness and health professionals.

David Nicky

Owner / Personal Trainer

Tracy Royal

Personal Trainer

Dan O'Connor

Personal Trainer

Karin Collins

Personal Trainer

Jane The Giant

Personal Trainer

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  • Welcome to our site
  • Thank you for watching
  • In-home Personal Training
  • Welcome to our site
  • Thank you for watching
  • In-home Personal Training
  • Welcome to our site
  • Thank you for watching
  • In-home Personal Training
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